   
Workshops
NutriFit workshops will generate phenomenal results for anyone who wants to feel fantastic and lose weight or build a lean, healthy physique!
Here is what one satisfied customer had to say:
"Imagine a way of eating that allows you to eat 6 times a day and lose weight. In two months I was able to lose 5 kg and am well on my way to achieve my goal weight and become healthier in the process. It is a complete turnaround to what we have been taught over the years and it has given me back the energy, passion and vitality to enjoy a healthier lifestyle. I highly recommend this workshop to everyone.”
Lynda Wilkinson, Personal Trainer.
The workshops are delivered in two sessions as outlined below:
Session 1: Nutrition Success
- the powerful NutriFit 5 eating strategies
- food shopping for nutrition success
- menu plans and snacking ideas
Session 2: Active Nutrition
- nutrient power for exercise
- fluids and exercise
- the 3 phases of active nutrition
Upcoming Workshops for 2012
Evening Workshops
| |
Date |
Workshop |
Time |
Venue |
Evening 1
Wednesday |
8th February 2012 |
Nutrition Success |
6:30 - 9:00pm |
CPIT, Room X306
City Campus, Madras St, Christchurch
Click here for City Campus map |
Evening 2
Wednesday |
15th February 2012 |
Active Nutrition |
6:30 - 9:00pm |
CPIT, Room X306
City Campus, Madras St, Christchurch
Click here for City Campus map |
1 Day Workshops
| |
Date |
Workshop |
Time |
Venue |
Day 1
Saturday |
To be scheduled |
Nutrition Success
Active Nutrition
|
9:30am - 3:00pm |
CPIT, Room X306
City Campus, Madras St, Christchurch
Click here for City Campus map
|
 Presenter:
Dr. Nick Kimber
Director of NutriFit, Nutritionist and Exercise Physiologist
Cost for Evening Workshops:
$90 (incl. GST) if paying for Nutrition Success workshop only or $165 (incl. GST) if paying for both evening workshops.
Cost for 1 Day Workshop:
$165 (incl. GST)
Participating in NutriFit workshops also includes:
- 10 Continuing Education Credits (workshop is REPs Accredited).
- Nutrition Success workbook ($30 value)
- Active Nutrition workbook ($30 value)
- NutriFit Programme Diary ($30 value)
- Access to eating plan templates, goal setting sheets and exercise nutrition spreadsheet online.
|